Waited and waited for some photos from my friend DJ, but he's having some problems getting them off his camera, so these will have to do for now. Hate to admit that 13 weeks into this program, I sorta dropped the ball last week. Didn't do any cardio. And didn't follow the weight lifting plan exactly either. Back on track tomorrow when I'm back in Vancouver tomorrow. Filming should be starting for me and my buddy Rob at the end of April. Still got some progress to make.

Hope you had a great Easter weekend.